Welcome to BodyBoost run by Melissa Hewison

Fitness is a way of life. No matter if you want to lose weight or simply tone up your muscles, I can help. I am here for all who wish to explore the modern concept of fitness and who think that their bodies deserve proper attention and care, or are looking for a place that allows them to try out a variety of physical activities. 

Your satisfaction in finding a workout regime that works for you is our mutual goal. Let me be your partner in providing you with a fun and active lifestyle that'll lead to the healthy body you desire!

BodyBoost offers a range of opportunities for you to have fun whilst getting fit. 

Group classes in Sandown and Gurnard Pines include: 

Fitsteps- a dance and fitness class mixing the slow tempo Ballroom dances with up-tempo Latin dances to get you fit fast, whilst having fun!

AquaFit - a water-based workout to ease pressure on joints whilst achieving a whole body workout. 

Also available across the Isle of Wight are:

Personal Training 1:1- sessions tailored to your aims and goals. Nothing beats adapting exercise to your needs and ability.

Small Group sessions 1:4- Why not get a small group of people to share your exercising experience with and motivate each other to finish the session, whilst also sharing the cost!

BodyBoost incorporates the Katy Sexton Swimming Academy for the Isle of Wight

Come and join Double Olympian and World Champion Katy Sexton at her Swim School offering swimming lessons from aged 3+ for all abilities at an affordable price. We are  based at Gurnard Pines Leisure Club, which has a great 25m pool.

****Exciting news****

New Fitsteps Class at Binstead Community Centre

Thursday evening 6-7pm

Only £4 pay as you go.

The Katy Sexton Swim Academy opened at Gurnard Pines on Monday 6th January 2014 at 4pm

Contact Melissa on:

kssaiow@hotmail.co.uk

Telephone: 01983 867230

Mobile: 07925881930

 https://www.katysexton.co.uk/

Ages start from 3 onwards and the swim school caters for all abilities.

*Private lessons available with Melissa*

 

 Link to my Facebook page: www.facebook.com/BodyBoostiw

Link to my Fitsteps Class Listings: fan.fitsteps.co.uk/find-a-class/listing/fitsteps-basic-with-melissa-hewison

Link to the Katy Sexton Swim Academy www.katysexton.co.uk

Photo Gallery: Homepage

Contact

Melissa Hewison at BodyBoost Sandown
Isle of Wight
PO36 9PJ
07925881930 bodyboostiw@yahoo.co.uk